Free Daily Online Zumba® Suave Dance Fitness Classes with Marie Kube

Hi Everyone! As you know, I am one of more than 400,000 fitness professionals who provide exercise instruction and services in the USA. Most fitness studios, gyms, community centers and ballrooms have physically closed to slow the spread of the new coronavirus causing a pandemic in the world today. Fun exercise and uplifting music are … Continue reading Free Daily Online Zumba® Suave Dance Fitness Classes with Marie Kube

Survivors of the Coronavirus (COVID-19 or SARS-2) Pandemic Will be Farmers, Gatherers and Hunters

Dear Readers, The coronavirus (COVID-19 or SARS-2) pandemic is upon us.  The world has closed.  Yet we are all connected.  A bright, new future awaits! What should we do?  We should grow food.  That is what I have been doing, and I recommend that everyone help grow our own food.  There is plenty of opportunity … Continue reading Survivors of the Coronavirus (COVID-19 or SARS-2) Pandemic Will be Farmers, Gatherers and Hunters