Description

Here’s what Marie’s sister, Gunda Kube, M.Ed., had to say about this book: “Amazing guide to improve your physical and spiritual health. As a former registered dietician who has read and studied many diet and self-help books over the years, I can attest that this is the best guide I have read for a healthy lifestyle for oneself and the planet. If you follow these recommendations, you will not only lose weight and feel good about yourself but also decrease your chances of getting diabetes, heart disease and cancer.”