I’m so happy to announce that I am teaching a Zumba Gold® class at Cinema Ballroom in St. Paul, MN, on Saturdays from 11:30 am – 12:30 pm until at least the end of the year!
Cinema Ballroom, 1560 St. Clair Ave., St. Paul, MN 55105, http://www.cinemaballroom.com/
Cinema Ballroom has been recognized as the top dance studio in the Twin Cities to learn to partner dance. I love to dance at the Cinema Ballroom, and I love to teach my Zumba Gold® class there. My Zumba Gold® dance fitness class is for any adult who wants to have fun while getting into better shape. No partner is needed, but it’s fun to bring a friend(s) to the party. See my previous blog post for more about my Zumba Gold® class.
Participants should wear comfortable, activewear clothing that is not restrictive and allows cooling for appropriate thermoregulation of the body. Zumba Fitness recommends that you wear cross training or aerobic style shoes that provide cushion and medial lateral support needed for side-to-side movements. Such shoes also have low traction rubber for easy sliding and turning. Please be careful with running shoes because they usually have a heavy tread on the bottom and are designed for forward movement. Please make sure your shoes are clean and dry with a non-marking rubber sole. Bring water to drink and stay hydrated.
You can buy shoes and clothing online at www.zumba.com. Input my code “gypsy” at check-out to get a 10% discount!
If you’re in the area, come dance with us at the Cinema Ballroom! Your first class is free! Please stay tuned for more about MKs Dance Fitness. See my actual class schedule.
Feel free to contact me.
Lots of Love,
Visit www.zumba.com and Marie Kube’s Instructor Profile Page for actual class schedule and more information. Zumba®, Zumba Gold® and the Zumba Fitness logos are trademarks of Zumba Fitness, LLC, used under license.