Dear Readers,
I’m updating this blog post today, November 14, 2019, after having taught a couple of times at Phillips Fitness Center. It seems that Zumba® classes may be a better fit than Zumba Gold® classes at Phillips Fitness Center. Therefore, I will plan on teaching a Zumba® class on Mondays at 6:00 pm at Phillips Fitness Center in the Phillips Community Center, 2323 11th Ave South, Minneapolis, MN 55404. Whether participants prefer a Zumba® class or a Zumba Gold® class, I can provide either one or even something in between. I can adapt the class the fit the needs of the participants, on the spot and longer-term. Just let me know what you need and what you want, and I am at your service. There is a very nice mirrored room with a great dance floor available to us. It’s only $10/month for weekly Zumba® dance fitness class and access to the Fitness Center with all the exercise equipment. All are welcome!
Phillips Community Center
2323 11th Ave South
Minneapolis, Minnesota 55404
612-370-4946
phillips@minneapolisparks.org
The Phillips Fitness Center membership fee is $10 per month and includes unlimited access to the Fitness Center. There is no additional charge for Zumba® classes.
I’m planning to dance at Phillips Fitness Center until at least the end of the year. I was told there was a need in the community. So, if you are thinking about it, come have fun and get fit. If you know someone who may be interested, please spread the news. If there is not enough demand in the area, then I will eventually have to move on to where there is a need. I know it takes time for word to spread, and I am committed to finding people who want to dance, have fun and be fit like I do. All are welcome!
Zumba® classes create a party-like atmosphere that is great for the mind, body, and soul.
The Zumba® program is a dance fitness program based on Latin and international music and dance movements. Previous dance experience is not necessary. There is a focus of bringing rhythms together, creating a fusion of music. Rhythms include Merengue, Salsa, Cumbia, Reggaeton, Bachata and more. I have designed medium intensity and low impact Zumba® dance fitness classes that are gender neutral and easier on the hips and knees.
Participants should wear comfortable, activewear clothing that is not restrictive and allows cooling for appropriate thermoregulation of the body. Zumba Fitness recommends that you wear cross training or aerobic style shoes that provide cushion and medial lateral support needed for side-to-side movements. Such shoes also have low traction rubber for easy sliding and turning. Please be careful with running shoes because they usually have a heavy tread on the bottom and are designed for forward movement. Please make sure your shoes are clean and dry with a non-marking rubber sole. Bring water to drink and stay hydrated.
You can buy shoes and clothing online at www.zumba.com. Input my code “gypsy” at check-out to get a 10% discount!
I can’t wait to share my love of dance fitness with the community. What I love about teaching Zumba® classes is the energy of the fun we have dancing together and how good that feels.
If you’re in the area, you can dance with us at Phillips Fitness Center! See my actual class schedule at mariekube.zumba.com.
Feel free to contact me
Lots of Love,
Marie
Visit www.zumba.com and Marie Kube’s Zumba® Instructor Profile page for actual class schedule and more information. Zumba®, Zumba Gold® and the Zumba Fitness logos are trademarks of Zumba Fitness, LLC, used under license.