I am so excited to announce that we found the perfect place to rent space for more Zumba® dance fitness classes. See my previous blog posts for more about my Zumba® dance fitness classes (My First Zumba® Class Aug. 31st and About My Zumba Gold® Class). See my Zumba® Instructor Profile page for my actual class schedule.
CoMotion Center for Movement in Saint Paul, Minnesota serves as a collective of arts and athletic organizations and trainers. CoMotion is the result of a unique partnership between Element Gym and Saint Paul Ballet. This partnership is unlike any other in the area and plays a vital role in community development in Midway St. Paul, creating a space where all are welcome to come together for movement, fitness, and community.
As you can see from my old ballet pictures, I grew up dancing and performing ballet.
Participants in Zumba® dance fitness classes should wear comfortable, activewear clothing that is not restrictive and allows cooling for appropriate thermoregulation of the body. Zumba Fitness recommends that you wear cross training or aerobic style shoes that provide cushion and medial lateral support needed for side-to-side movements. Such shoes also have low traction rubber for easy sliding and turning. Please be careful with running shoes because they usually have a heavy tread on the bottom and are designed for forward movement. Please make sure your shoes are clean and dry with a non-marking rubber sole. Bring water to drink and stay hydrated.
You can buy shoes and clothing online at www.zumba.com. Input my code “gypsy” at check-out to get a 10% discount!
If you’re in the area, come dance with us at CoMotion Center for Movement in Saint Paul, MN! Your first class is free! Please stay tuned for more about MKs Dance Fitness. See my actual class schedule at mariekube.zumba.com.
Feel free to contact me with any questions https://myspiritualconnection.org/contact/
Lots of Love,
Visit www.zumba.com and Marie Kube’s Zumba® Instructor Profile page at https://www.zumba.com/en-US/profile/marie-kube/1760329 for actual class schedule and more information. Zumba®, Zumba Gold® and the Zumba Fitness logos are trademarks of Zumba Fitness, LLC, used under license.