Free Daily Online Zumba® Suave Dance Fitness Classes with Marie Kube

Hi Everyone! As you know, I am one of more than 400,000 fitness professionals who provide exercise instruction and services in the USA. Most fitness studios, gyms, community centers and ballrooms have physically closed to slow the spread of the new coronavirus causing a pandemic in the world today. Fun exercise and uplifting music are … Continue reading Free Daily Online Zumba® Suave Dance Fitness Classes with Marie Kube

Survivors of the Coronavirus (COVID-19 or SARS-2) Pandemic Will be Farmers, Gatherers and Hunters

Dear Readers, The coronavirus (COVID-19 or SARS-2) pandemic is upon us.  The world has closed.  Yet we are all connected.  A bright, new future awaits! What should we do?  We should grow food.  That is what I have been doing, and I recommend that everyone help grow our own food.  There is plenty of opportunity … Continue reading Survivors of the Coronavirus (COVID-19 or SARS-2) Pandemic Will be Farmers, Gatherers and Hunters

CoMotion Center for Movement in Saint Paul, MN as seen from the outside of the Fairview Business Center where Marie Kube’s Zumba dance fitness class is being held.

New Zumba Dance Fitness Classes at CoMotion Center for Movement

Dear Readers, I am so excited to announce that we found the perfect place to rent space for more Zumba® dance fitness classes.  See my previous blog posts for more about my Zumba® dance fitness classes (My First Zumba® Class Aug. 31st and About My Zumba Gold® Class).  See my Zumba® Instructor Profile page for … Continue reading New Zumba Dance Fitness Classes at CoMotion Center for Movement