Sun Salutations

Yoga is a Great Way to Start the Day

Dearest Readers,

I love to start the day with three sun salutations.  I ask the Lord how I can serve today.  I try to listen well for the answer.  I recognize the warmth and love and light of the Lord.  When I hear the answer, I try not to complain or protest or claim that it is impossible or that I cannot do it or that I am not worthy or capable or competent, but I struggle.  In the end, I want what the Lord wants so badly that I have no choice but to comply.  And then I praise the Lord and love the Lord even more.  In the morning the sun comes up and the cycle repeats.

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